Weekly health reading by Dr. Madhu Kotiya
Photo by : Incredible India Info
30 July - 5 August 2018
ARIES
Health challenges can be handled with discipline, order, and commitment in whatever way that makes sense to you is the way to go about it. Traditional therapeutics/home remedies also have a high chance of cure now. Spirituality now will overpower you and you make regular time, even if you don't attend a traditional house of worship - to meditate in order to find peace& equilibrium is on the cards. What matters here is the regularity of it - whether it's daily, weekly; whatever you can make time for. You feel rejuvenated, new energy and stamina with good health.
AFFIRMATIONS: I further my career with every action I take.
TAURUS
Your energies are more focused on your health and the material pleasures of life. There is satisfaction, and positive environment that surrounds you helping you to enjoy the bliss of good health, in fact you are seeking pleasure in the life’s little things and appreciating and adorning whatever comes to you. Creative pursuits or hobbies consume your time and energy in this week. You spend your time fruitfully as you are inspired and productive in your imagination and thoughts.
Affirmation: My positive attitude, confidence and hard work naturally draws in new opportunities
GEMINI
This will be one of the deciding years for you, which can lead to a healthier outcome to health breakthroughs. You march on for positive thinking and balanced behavior. No compromise on health issues, eating right, sleeping enough, getting enough exercise, and drinking enough fluids is yours agenda. You are on a more balanced and positive path than you realize. Hold fast to what you believe and how you see things, even if things are little on negative side.
Affirmation: I engage in healthy stimulation during my breaks
CANCER
You need connection of body& mind and the urgency with which you can look at thoughts and expectations and behaviors, as this year you may deal with troublesome symptoms or health conditions. This could be genetics, or environmental, but health is almost always made worse when our thinking is mainly negative or filled with anxiety. Such things can be buried very deep. Find help if you need to in order to overcome these damaging negative patterns.
Affirmation: I eat healthy, nutritious food during my lunch break and my body is grateful, granting me energy and good health in return
LEO
Leos feel healthy, smart and owner of good personality in this year, who has learned to master the world around to achieve goals. You are a person who prefers to stay active and is constantly attempting the make things happen, an individual that knows how to utilize your skills to create a world you want. Your straightforwardness and adaptability to any situation is heightened, making you a comfortable and eased person.
Affirmation: I radiate love and others reflect love back to me.
Virgo
Health needs your attention, poor health conditions may be challenging. It’s time to try a new health care approach, especially preventative care. Exercise, eating well, and making sure that you get enough sleep are all common sense approaches that you can revisit now with great success. You may stumble across health information on internet or chat with your friends that are very helpful. Don't hesitate to try a new healer or to seek a second opinion now, if you need that.
Affirmation: My romantic relationship is healthy, long-lasting and full of love.
LIBRA
Librans need balancing approach on health front. Stress may be overpowering you and cause health problems. Be sure that you are paying adequate attention to diet, exercise, and sleep. Keep a positive attitude. You will find depth and wisdom in solitude, and in listening to the still, small voice inside. Remember life is worth living; make it better with your efforts. Start yoga, Pranayam or just a ten minutes walk in fresh air you can find the difference.
Affirmation: My relationship is divine, and my partner and I are perfectly matched.
SCORPIO
All the devilish forces like alcohol, junk and spicy food that is the part of your life should be left behind. Routine exercises, morning walk and planned diet create wonders for you. Stick on it, and plus timely medical care will cure you in your existing diseases. You can bring a change in your personality. Your will power is very strong that will not only give you strength to face the health challenges, put you at the right direction where you can live a disciplined life.
Affirmation: Forgiveness and compassion is the foundation of my romantic relationship.
SAGITTARIUS
You could be very fast on day to day affairs without realizing how much you are neglecting your health. Stay focused and brings creative pursuits in life. You get to know the importance of solving your problems with rational and conscientious thinking. This is also a time to utilize your creative energies. There may be travel to a warm and sunny place and this change will be good for your health. This will give you strong drive to move forward.
Affirmation: All of my relationships are healthy because they are based in love and compassion:.
CAPRICORN
Your health status can be improved if you make a point to face and to vent negative feelings; however you of course must be thoughtful about how, where, and when you do so. Traditions and rituals can be comforting to you now. Healthy mind would also comfort your body. Give it some thought. Take the time to feed your spirit. Believe it or not, your health life will benefit as a result. Drink plenty of water, juices to avoid dehydration.
Affirmation:I wake up every morning filled with joy, because I know that I face each day with the support and love of my partner.
AQUARIUS
You are sentimental and emotional, and may get worried on small issues. Physically you remain sound and healthy, but mental tension; anxiety could make you a diseased person. At times you are moody, temperamental and unsocial person. You want to be alone in your own world, away from all worldly affairs. Materialistic pleasures could be a burden for you. You need a counselor, a healer who could dispel your ignorance. Spiritualism, meditation and other Yogic practices could be very helpful making you a balanced person.
Affirmation: My words are always kind and loving, and in return, I hear kindness and love from others
PISCES
You should be feeling full of vitality, and hopeful and optimistic about the future. If you're waiting on test results, they will likely come back in your favor. Think about your usual mode of thought; remember that thoughts are things, and will affect your health. Be as positive as you can. You are likely to be feeling a great deal of spiritual peace and happiness. Your self-esteem is possibly higher than it has ever been, which a very good thing is.
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